= Cross (X) Training (T) Yoga : combines yoga and exercise physiology for cutting edge training programs for athletes of all levels
Austin, TXph: 512-496-8192joanna@xtyogaaustin.com
The Austin Community is a vibrant community of athletes and yogis! Some of my favorite resources are below.
UT RecSports
Austin Kula Yoga
Lululemon Athletica
Jack and Adams
High Five Events
RunTex
Rogue Equipment
BettySport
Monday: 12:10pm Group Cycling at the Rec Sports Center
Wednesday: 11am Group Cycling & Yoga at RSC
Friday: 7:45am-9am BRICK (Bike & Run) Class at RSC, Cycling Studio & Clark Field
Friday: 1:20pm-2:20pm Athletic Flow Yoga at Gregory Gym, South
Sunday: 9:30am-10:30am CORE at Lifetime Fitness South Austin