XT Yoga Austin
= Cross (X) Training (T) Yoga : combines yoga and exercise physiology for cutting edge training programs for athletes of all levels
Austin, TX
ph: 512-496-8192
joanna
Shopping Cart
To Register online for Private Personal Training, Private Yoga Training outside of the University of Texas or to purchase the Cross Training Yoga DVD, please use the cart below.
Cross Training Yoga DVD
Joanna's DVD made specifically for Runners, Cyclists, and Swimmers--Triathletes! This DVD includes active Yoga warm ups and full Range of Motion strength sections to keep endurance athletes functionally flexible and injury free! All sequences are designed by an Experienced Yoga Teacher, Triathlete and Exercise Physiologist.- $
- Coming soon
- $
Private Yoga Training
Joanna can design a custom yoga program for you at your home or business. Pricing is for an hour long session.- $
Clinical Post-Rehab Programs
Joanna can design a custom exercise program for you in conjunction with your health care needs. Sessions are on a 1/2 hour basis.- $
Online Consultations
Joanna can answer your questions via email or skype. Cost includes a detailed write up of the session. 1/2 hour in length. Please use contact us to set up a time that is best for you.- $
